June 4, 2019

Transitions; ugh! It already sounds like so much work. I’m already noticing how my story about being in transition feels painful. 

As soon as something in some aspect in my life shifts & I really prove to myself that I can roll with it, that I can handle it and that I c...

October 2, 2017

The transition from daytime and its multitude of activities to the quiet solitude of bedtime and sleep can often be a challenging time for children and parents alike. Whether one is a child or an adult, our days are often filled with numerous obligations and tasks, peo...

September 2, 2016

Normalize the Feelings
There are a lot of changes occurring along with the back-to-school transition, and it is normal for your child to need some time to adjust. We can support them to process these feelings and learn to handle them with confidence. For your part, ass...

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