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Individual Therapy

develops a deeper relationship to

ourselves and our world

around us. Helping to

define and live out our

deepest desires.

Individual Therapy can help with:


Trust building

Life Changes



Increase quality of life

Promote Change


Wanting to know if individual therapy is right for you?

Becoming who you are is the greatest gift you can give yourself. The journey to defining who you are can be bumpy, getting support can    

Whether you are having difficulty in relationships experiencing a major life transition, or just want to increase your self-awareness;

Our therapists want to support you in becoming exactly who you want to be. Helping you to decrease your need to seek approval of others and increasing your self-compassion, self-love and self-worth.

We proudly serve:

Boulder, Louisville, Lafayette, Gunbarrel, Superior, Erie and Broomfield. 


"Often, it's not about becoming a new person, but becoming the person you were meant to be, and already are, but don't know how to be."

**We see ages 16-60 for Individual Therapy. 
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