So it’s the hustle and bustle of the holiday, all leading up to this wondrous event full of gifts, love, food, and cheer. Except the reality is.. you didn’t get what you wanted, you got into a huge fight with a family member, you are going vegan on 12/26 because you have eaten too much, and instead of cheer you have been struck by the HOLIDAY BLUES. Yes, that’s right, rather than this joyous occasion you anticipated you have found yourself in a big old heap of “yuck!” Yes, it has happened to us all, and the question that remains is why year after year after year do we continuously set our sights on an exorbitant amount of expectation, often to be hit hard by disappointment? I believe there a
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